Stop by any Village Runner location today for new markdowns! Currently, the following running shoe styles are on sale (while supplies last)! Colors may vary from the pictures below. Looking for We just marked down a bunch of your favorite running shoes! * Brooks Ghost and Glycerin * Saucony Omni and Ride * Nike LunarGlide […]
South Bay: Upcoming Fun Runs and Walks
April 17, 2015 by
Spring is officially here and so are all the beautiful races that take us through the scenic streets of the South Bay! Here’s a nice lineup of fun runs over the next couple of months for our South Bay runners and walkers! Local Races April 25th: Loyola Marymount University – Race for Success 5K Register […]
South Bay: Upcoming Fun Runs
January 28, 2015 by
We have an exciting lineup of fun runs over the next couple of months for our South Bay runners and walkers! Local Races February 1st: 37th Annual Redondo Beach Beach 10K / 5K Details Here February 21st: 35th Annual American Martyrs 5K Details Here March 15th: Redondo Beach – Annual Village Runner St. Patrick’s Day […]
10 SUPER FOODS for RUNNERS
September 21, 2014 by
Presented by Kelsey Peterson from Not On A Diet Nutrition Specializing in Sports Nutrition & Private Nutrition Counseling in Torrance www.NOTONADIET.COM Click here for printable copy Join us on Facebook for meal ideas and much more! 1. TROPICAL FRUITS: Great for potassium, prevent cramping, Vit C and A, boost immunity. How to eat it: Blend […]
UCLA Health: Hydration Tips
July 1, 2014 by
UCLA Health is the presenting sponsor for the 21st Annual 4th of July 5K and they bring with them a bevvy of advice for runners! Jason Hove, MD is a UCLA Family Medicine physician in Redondo Beach and presents some hydration tips for runners. Printable Version
2014 Brooks Inspiring Coach Award: Vote today for Coach Renee!
June 21, 2014 by
We’re really excited to share that Coach Renee Williams-Smith has been chosen as a finalist in the 2014 Brooks Inspiring Coach Program. Voting begins today (6/21/14) and will go through August, when the winner will be announced. Renee has given her time, energy and love to our program at Costa for many years, first as […]
UCLA Health: Injury Detection and Prevention for Runners
June 13, 2014 by
UCLA Health is the presenting sponsor for the 21st Annual 4th of July 5K and they bring with them a bevvy of advice for runners! Jason Hove, MD is a UCLA Family Medicine physician in Redondo Beach and presents some ways to detect early warning signs for common running injuries. PDF Available Here: Injury_prevention […]
Upcoming Fun Runs!
May 16, 2014 by
If you like Bikram Yoga… I present to you, Bikram running! Luckily these hot temps are supposed to cool down soon, so don’t be shy! Here are some upcoming fun runs and events presented by the Village Runner! Join us at our stores in Manhattan Beach and Redondo Beach and meet some fellow runners and […]
OC Marathon and Half Marathon – South Bay Results
May 7, 2014 by
Congratulations to all the Orange County Half and Full Marathon runners this weekend! There was an overwhelming number of South Bay runners including multiple people from our store running group, Club Ed, and our very own Tony Donagrechia who just can’t seem to say no to any local or full marathon thrown his way. […]
