UCLA Health: Injury Detection and Prevention for Runners

UCLA Health is the presenting sponsor for the 21st Annual 4th of July 5K and they bring with them a bevvy of advice for runners!  Jason Hove, MD is a UCLA Family Medicine physician in Redondo Beach and presents some ways to detect early warning signs for common running injuries.


PDF Available Here: Injury_preventionInjury_prevention_v1

Visit here for more information on UCLA Health – Redondo Beach.