Look what Rock & Brews Redondo Beach has for us! They’ve made a special menu for our post-race party from 8:45am-noon. Please join us there to keep the celebration going. Medals will be awarded here & we’ll have raffle prizes too. You can still register for our 24th Annual 4th of July 5K & Firecracker […]
UCLA Health Tips: Sunscreen Health Tips
June 28, 2016 by
With the blink of an eye, it’s already Summer, and our wonderful 4th of July 5K race sponsor, UCLA Health is here to provide valuable tips on sunscreen health! Be sure to click this link for the full, printable file: https://villagerunner.com/wp-content/uploads/2016/06/CHUANG-Sunscreen_Health_print.pdf Sunscreen is Not Just for Sunny Days SPF 30+ sunscreen should be worn every […]
22nd Annual 4th of July 5k Timeline
June 30, 2015 by
Our 22nd Annual 4th of July 5K presented by UCLA Health is right around the corner! Online registration closes tomorrow, July 1st, at midnight, but you can still register at the Village Runner in Redondo Beach up until the start of the race. Here’s a helpful timeline of race related information and events: Registration Options […]
Jacki Hansen, to present Laszlo Tabori with Running Icon Award
June 22, 2015 by
Former Marathon World Record Holder, Jacki Hansen, to present Laszlo Tabori with RUNNING ICON AWARD at 22nd Village Runner 4th of July 5K presented by UCLA Health Redondo Beach, CA – July 4, 2015 Jacki Hansen, a pioneer in women’s distance running who twice broke the world record in the marathon, has accepted an invitation […]
UCLA Health Tip: Delayed Onset Muscle Soreness
May 15, 2015 by
UCLA Health Systems is the presenting sponsor of the 22nd Annual 4th of July 5K in Redondo Beach and is here today to pass along some helpful tips that many of us are all too familiar with – Delayed Onset Muscle Soreness! Please click here for a printable PDF file. Lucie Brining, MD Internal Medicine Uclahealth.org/southbay […]
UCLA Health Tip: Female Athlete Triad
May 6, 2015 by
UCLA Health Systems is the presenting sponsor of the 22nd Annual 4th of July 5K in Redondo Beach and is here today to pass along some helpful tips for the female athlete. Please click here for a printable PDF file. Michelle Sangalang, MD Family Medicine UCLA Palos Verdes Primary & Specialty Care 501 Deep […]
UCLA Health Tips: Exertional Heat Illness
May 1, 2015 by
UCLA Health Systems is the presenting sponsor of the 22nd Annual 4th of July 5K in Redondo Beach and is here today to pass along some helpful tips on staying active in the Summer time heat (let’s face it – year round heat). Please click here for a printable PDF file. Jason Hove, MD […]
UCLA Health – Walk with a Doc – Miramar Park, Redondo Beach – Saturday, May 16th
May 1, 2015 by
UCLA Health is participating in the Walk With a Doc program on May 16th, at Miramar Park in Redondo Beach. This is free to the public so lace up those walking shoes and come on out for a walk along the beautiful Esplanade!
UCLA Health and MBX Presents: Wellness for the Total Athlete
April 30, 2015 by
A South Bay Symposium Thursday, May 14, 2015 7:00-9:00pm Mira Costa High School Hear from physicians, therapists and coaches on how to build healthy, successful athletes today and into the future. Tickets at www.mbxfoundation.org Adults – $10 ($15 at event); Students – Free MBX UCLA Flyer_final
