South Bay: Local Spring Running Events

Spring is officially here!  This is a great time to set or reset some goals, clean up your workout routines, and take a whiff of the fresh pollen (I mean air!)!  Here’s a lineup of local races and fun runs over the next few months for our South Bay runners and walkers! Local Races April […]

The Spirit of Green Reined at the 13th Annual St. Patrick’s Day 5K

The Spirit of Green Reined at the 13th Annual St. Patrick’s Day 5K Redondo Beach, CA – ‘Village Runner Saint Patrick’s Day 5K’ Mar. 13, 2016  Over 1,000 participants ran today in the crisp clear morning in Redondo Beach for the lucky 13thannual St. Patrick’s Day 5K. Grace Zamudio, former LMU distance runner, captured the women’s […]

St. Patrick’s Day Post Race Party

  The fun doesn’t end at the finish line!  Join us Sunday at Rock and Brews Redondo Beach for our Award Ceremony and Post Race Party! Rock and Brews will be serving their happy hour menu from 8:30-11:30, with 1/2 off their french toast for race finishers who show them their race bib (limit one […]

Valentine’s Day Gifts for Runners

Hello again!  Here are some gift ideas for the runners in your life… you can thank me later 😉 1.  Starting off small… stickers and magnets ($3 each):                       2.  Don’t be left high and dry!  Get your running buddy a hydration belt and / […]

South Bay: Upcoming Fun Runs

We have a bunch of great fun runs planned this month at the Village Runner in Redondo Beach in addition to our weekly fun runs!  Plus, with the Olympic Marathon Trials and the Los Angeles Marathon around the corner, it’s going to be a great month to get motivated to get up and move!  🙂  […]

South Bay: Upcoming Races

It doesn’t feel like it, but Fall is officially here!  That means the 38th annual Manhattan Beach 10K and a bunch of other great local events – fun for the whole family! Local Races October October 3: 38th Annual Manhattan Beach 10K Details Here – Online registration is closed, but you can still register at […]

Summer: Village Runner Fun Runs and Demo Nights

Store Fun Runs Our stores in Redondo and Manhattan Beach have free, weekly fun runs every Tuesday, Thursday, and Sunday.  During some of these fun runs, our vendors come out and let our group of runners and walkers test out shoes and other products for free!  It’s a great way to try before you buy, […]

22nd Annual 4th of July 5k Timeline

Our 22nd Annual 4th of July 5K presented by UCLA Health is right around the corner!  Online registration closes tomorrow, July 1st, at midnight, but you can still register at the Village Runner in Redondo Beach up until the start of the race.  Here’s a helpful timeline of race related information and events: Registration Options […]

UCLA Health Tip: Delayed Onset Muscle Soreness

UCLA Health Systems is the presenting sponsor of the 22nd Annual 4th of July 5K in Redondo Beach and is here today to pass along some helpful tips that many of us are all too familiar with – Delayed Onset Muscle Soreness!  Please click here for a printable PDF file. Lucie Brining, MD Internal Medicine Uclahealth.org/southbay […]

Village Runner Fun Runs and Demo Nights!

 Store Fun Runs Our stores in Redondo and Manhattan Beach have free, weekly fun runs every Tuesday, Thursday, and Sunday.  During some of these fun runs, our vendors come out and let our group of runners and walkers test out shoes and other products for free!  It’s a great way to try before you buy, […]