UCLA Health Tip: Delayed Onset Muscle Soreness

UCLA Health Systems is the presenting sponsor of the 22nd Annual 4th of July 5K in Redondo Beach and is here today to pass along some helpful tips that many of us are all too familiar with – Delayed Onset Muscle Soreness!  Please click here for a printable PDF file.

Muscle_Soreness2

Lucie Brining, MD Internal Medicine
Uclahealth.org/southbay

 

2015 Presenting Sponsor