UCLA Health: Nutrition Tips

UCLA Health is the presenting sponsor for the 21st Annual 4th of July 5K and they bring with them a bevvy of advice for runners!  Jason Hove, MD is a UCLA Family Medicine physician in Redondo Beach and presents some nutrition tips for runners. Printable Version  

UCLA Health: Hydration Tips

UCLA Health is the presenting sponsor for the 21st Annual 4th of July 5K and they bring with them a bevvy of advice for runners!  Jason Hove, MD is a UCLA Family Medicine physician in Redondo Beach and presents some hydration tips for runners. Printable Version

South Bay: Upcoming Local Races & Events

In case you need some motivation to keep you active, check out this list of great local events coming up in the South Bay! Local Races August 2nd: Manhattan Beach – Dick Fitzgerald Two-Mile Beach Run Register Here August 9th: Rolling Hills- The Hills Are Alive 10K/5K Run-Walk Register Here September 6th:Jet to Jetty 5K […]

2014 St. Patrick’s Day Aerial Footage

Upcoming Local Races and Fun Runs

There are so many great local races coming up so be sure to sign up and mark your calendars today! April 15th: Village Runner Redondo Beach – Hoka One One Fun Run More Details Available Here April 19th: Hermosa Beach – 5K and Kids Race Register Here Packet pickup and late registration on Friday, April […]

ROCK & BREWS OFFICIAL PARTY SITE FOR ST. PATRICK’S DAY 5K

Rock & Brews today signed on to become the exclusive, “official” party site for the 11th annual Saint Patrick’s Day 5K, Sunday, March 16th, in Redondo Beach. Rock & Brews is located at the corner of PCH and Palos Verdes Blvd. just a short walk from the Saint Patrick’s Day race start and finish area. […]

St. Patrick’s Day 5K Video – 2014

Curious about the St. Patrick’s Day 5K race?  Check out this great video put together by Monarch TV!  Thanks to Positive Energy Physical Therapy in Redondo Beach for race clips from last year’s event.  This is a fast, flat course, and let’s not forget about the ocean views!  Sign up by Friday , February 13th […]

Race Results: New Year’s Run

Congratulations to everyone for participating in the 2nd Annual New Year’s Race in Los Angeles!  There were so many South Bay participants including our own Tony D. and several of our running group and Club Ed runners!  Way to start the New Year everyone!   Half Marathon Results: http://results.active.com/events/new-year-s-race-half-and-5k-los-angeles/half-marathon–3 5K Results:  http://results.active.com/events/new-year-s-race-half-and-5k-los-angeles/5k

Village Runner’s Inaugural “Big Game Day” 10K / 5K -Las Vegas – Announcement

It’s The Greatest Running Party In America! Downtown Las Vegas, NV – ‘Big Game Day’ 10K/5K (Feb. 2, 2014) Runners can now celebrate the Biggest Football Weekend in America by running the first ever, ‘Big Game’ 10K, Feb. 2, 2014 in Downtown Las Vegas. The event has just been finalized with the City of Las […]

Race Results: Manhattan Beach Yuletide 5K

Great work to all the runners for competing in this great South Bay tradition!  Click here for a full list of the Manhattan Beach Yuletide 5K race results: http://racewire.com/live_results.php?id=3550#5K