Running on Empty by Coach Chris Foster

When he’s not busy winning Conquer the Bridge, competing in a multitude of triathlons, or pushing his cross country runners at Peninsula High School, Coach Chris Foster is actively writing for the likes of Triathlete Magazine. Here’s a nice write up by Chris that was recently published that we hope you find helpful! Click here […]

5 Great Uses for Your Old Running Shoes

Before you throw those rundown running shoes in the garbage, make sure there isn’t a better use for them first!  Below are five great ways to recycle those beloved shoes of yours. 1.  Work in a high rise building?  Keep a pair of running shoes handy in case there’s every an emergency (fire, earthquake, etc.) […]