Proprio-what??

Proprioception(pron.: PRO-pree-o-SEP-shən), from Latin proprius, meaning “one’s own”, “individual” and perception, is the sense of the relative position of neighbouring parts of the body and strength of effort being employed in movement.[1] Say What? Say it With Me: Pro-pree-o-sep-shun This has been a big buzz word in the running industry lately as barefoot running has […]