Understanding Running Shoe Lingo

Today, Darren and Mike talk about commonly used words and phrases used with running shoes.

Darren defines:

1. What a neutral shoe is
2. What a motion control shoe is
3. What pronating & supinating are
4. What “drops” are

Bring in your old trainers and get fitted by the experts at our Redondo & Manhattan Beach stores to ensure you are in the correct shoes for your body.