Join Us IN PERSON For Our 28th Annual Independence Day 5k

Independence Day 5K

Celebrate Independence Day with a scenic run along the Pacific Ocean and enjoy our 28th Annual 5K and Firecracker Dash on Saturday, July 3rd, 2021 at 8:00am! All participants will receive an Independence Day run t-shirt. There will be chip timing, age division awards, and cash prizes to the top three overall male and female runners in the 5K run.  All kids dash finishers receive medals too! A portion of the race proceeds benefit the Redondo Beach Educational Foundation and other local schools and running programs. A portion of YOUR registration fee from this race goes to these deserving groups each year.


There are two ways to register for this year’s event:

1. Register online by clicking the blue button below.

2. Register at our stores in Redondo and Manhattan Beach (early registration only) with this printable FORM

  • Store Hours: Open daily from 11am-6pm
    255 Avenida Del Norte                                           1840 Sepulveda Blvd.
    Redondo Beach, CA 90277                        Manhattan Beach, CA 90266
    310.375.2626                                                                         310.546.1888

With Thanks to Our Sponsors

3rd Annual RBOWS

We are excited to announce that “Swim the Avenues” is scheduled for September 12, 2021 with registration now open. Click the blue button below to sign up.

Don’t Forget About Dad

We have many gift ideas for your dad! Help him live #thesweatlife with athletic wear from lulumemon. We have a curated collection in our Manhattan Beach location. And select Garmin Forerunner watches are $50 off until June 20.


Please contact us at with questions or special requests for product and we are happy to help you out!

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